Apparently, there are people out there who find it necessary to tell others that they should keep a positive outlook when they are dealing with severe depressive episodes or just extremely hard times in general.

I say that sometimes we just need to vent.  We can’t control our lives, we can’t control our emotions and everything feels like it’s spiraling out of control sometimes.  Those are the times when we need to get things out.  Telling someone in this state to be positive is akin to saying “suck it up sunshine”.

So, I was thinking about this and I found this meme that made me smile (a little).

Enjoy

puking rainbows

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