It’s a must read

Bipolar First Bipolar Together

Life can change on you in an instant….Nobody is going to Fight for you but You….You never know what a person is struggling with inside so be nice….Sometimes you just get screwed and it isn’t your fault….It is okay to say No to things that stress you….Balance is a nice idea that is hard to execute….Every moment of good matters….It isn’t fair….forget about Shame….there is real magic in the world….Some people’s knee jerk reaction is cruelty….You are stronger than you can imagine….some of the most beautiful words in the English language are “me too”….Don’t under estimate the amount of compassion people can have for each other….Yes other people have it worse than you but that doesn’t mean you aren’t in pain….Just because no one listens to you doesn’t mean you should stop speaking up….Honesty is more helpful than positive thinking….Never underestimate the impact you can have on someone else’s life….You…

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